Listen now (115 min) | Welcome back to Redeeming Disorder. Happy full "supermoon." May we make it to May. π Jonas Otsuji competed on Survivor: One World a decade ago. The deep depression he recalls, however, became a challenge for him long before reality TV, and continued to challenge him after the show. Jonas speaks to the factors that made the challenge even harder β junk food, consumerism, social mediaβs distortion of reality β as well as the factors that were healing, like practicing gratitude.
#39: Practicing Gratitude β Jonas Otsuji
#39: Practicing Gratitude β Jonas Otsuji
#39: Practicing Gratitude β Jonas Otsuji
Listen now (115 min) | Welcome back to Redeeming Disorder. Happy full "supermoon." May we make it to May. π Jonas Otsuji competed on Survivor: One World a decade ago. The deep depression he recalls, however, became a challenge for him long before reality TV, and continued to challenge him after the show. Jonas speaks to the factors that made the challenge even harder β junk food, consumerism, social mediaβs distortion of reality β as well as the factors that were healing, like practicing gratitude.